Tag: Self Awareness

• After 1st Therapy Session

  What Should I Do Between Therapy Sessions? A Guide for First-Time Clients Starting therapy is a brave and empowering step. Whether you’ve just had your first session or are preparing for your next one, you might be wondering: “What could I be doing in between our sessions?” While there is no obligation to ‘do’ anything…

  Jannelle

  20th Mar 2024

  Self

  attachment, firsttherapysession, mother wound, Personal Development, relationship with self, Self Awareness, therapy, tips for self love

• A path to healing the mother wound

  

  If you’re reading this post, it’s likely that you’ve been impacted by the “mother wound” in some way. Perhaps you’re seeking more understanding and insight into your own experiences, or maybe you’re looking for ways to heal and move forward. Whatever your reason for being here, I want you to know that you’re not alone.…

  Jannelle

  19th Mar 2023

  Self

  attachment, mother wound, Personal Development, relationship with self, Self Awareness, tips for self love

• Slow Down

  

  Life is all about balance, slowing the pace allows you opportunity to discover it “Driving through them, most places look about the same as most others. Walking around is how you get the sense of a place’s character. Walking keeps you slow enough to notice the little things.”Michael G. Williams How many times this year…

  Jannelle

  15th Nov 2022

  General Information, Self

  Personal Development, Self Awareness

• Coaching vs Counselling

  

  Life coaching and counselling can often seem similar but are two different approaches to achieving your goals.

  Jannelle

  11th Nov 2022

  General Information

  Coaching, Counselling, Healing, Personal Development, Self Awareness

• Working on self forgiveness

  

  Forgiveness is one of the most loving things you can offer to yourself. If that is true, then why is it so hard?

  Jannelle

  7th Nov 2022

  Self

  Forgivness, Guilt, Self Awareness, self forgiveness, Shame, tips for self love